dogzilla30 (dogzilla30) wrote,

A Perfect Night!

I have no idea what temperature it was yesterday but it was wonderful! I spent time on the front porch and didn't really want to fire up the grill or cook anything. Mr. Lanadena went out to get something and when he came back, the food (Chipotle) was all setup on the back patio for me. The sun was still out while we were eating. It was so relaxing!

In other news, I met with an orthopaedic surgeon yesterday. I've been experiencing pain in both feet for several months. No surprise to get a diagnosis of plantar fasciitis. It was a surprise to be told my achilles tendon needed to be stretched out. So I have gel inserts in my shoes now and am starting to do specific stretching exercises for my feet.

Tags: exercise

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